Recipe excerpted from The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks by Michael Morelli. Copyright © 2017. Available from Da Capo Lifelong Books, an imprint of Perseus Books, LLC, a subsidiary of Hachette Book Group Inc.
<h4 class="recipe-ingredients__title">Ingredients</h4>
<ul class="recipe-ingredients__list">
<li>1 sweet potato, peeled and spiraled</li>
<li>6 eggs, beaten</li>
<li>pinch salt</li>
<li>to taste pepper </li>
</ul>
<h2 class="block-title"><span>Directions</span></h2>
<li>Spray an oven-safe skillet with coconut oil.</li>
<li>Over medium-high heat, add sweet potato. Let cook for a few minutes until color becomes brighter.</li>
<li>Reduce heat to medium-low, and add eggs. Let this cook for several minutes.</li>
<li>Carefully lift the corner of the eggs to check for a golden brown color.</li>
<li>Once the bottom of the eggs is golden brown, turn off heat and place the pan under a broiler until top of eggs becomes golden brown.</li>
<h5 class="post-actions__title">Want a copy on the go?</h5>
Print