M&F Shakedown: Almond Coconut Creation

Get ready for a flavor sensation that will have your mind on your blender throughout your grueling workout. One taste of this mouthwatering protein shake, fortified with heart-healthy almonds, and antioxidant-rich coconut, and you’ll be hooked. Topped with a heaping scoop of ALLMAX ALLWHEY GOLD chocolate protein powder, and you’ve got yourself liquid bliss in a blender.  

Here’s all you’ll need to make this great-tasting shake in your own kitchen.   

ALMOND COCONUT SHAKE:

  • 2-4 ice cubes
  • 1 cup skim milk
  • 1 cup non-fat vanilla Greek yogurt
  • 1/2 oz raw almond (chopped)
  • 1 tbsp grated, unsweetened coconut
  • 1/2 tbsp almond extract
  • 1 scoop ALLMAX ALLWHEY GOLD chocolate protein powder 

Serving Size: 1

Calories: 523, Protein: 58g, Carbs: 51g, Fat: 10g

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For more information on ALLMAX, visit allmaxnutrition.com